During my time as a footballer and full-time student in the United States, I started to focus on the body, the mind, and their relationship in order to optimize performance and well-being. My efforts in university were focused on the relevance of psycho-physiological literacy across Academia, Athletics, and Human Resources, inspired by the Universal Truths that connect all people and cultures- individually and as a community, as we learn, serve, and play in our professional and private lives.
When I first met Rukshan, I was spiritually eager, chronically overtrained, and emotionally numb. Rukshan is a patient and knowledgeable teacher who serves wholeheartedly, tailoring to all students across the board with his unique presence and expertise. Yogic philosophy allows us to connect to our Soulprint- and cultivate a life aligned with this universal, yet highly individualized essence.
As a Spiritual Coordinator, I function as a “second brain and right hand” to Rukshan- to maintain the flow at Rukshan Yoga. I am honored to be part of this community, and I look forward to serving you on your journey towards self-discovery, healing, and growth.
Expertise: Eastern & Western Philosophy/Universal Truths, Psycho-Physiological Literacy and Flow States, Public Relations/Promotion, Writing.